In todays guided meditation we will explore the ancient and mystical realm of the Akashic Records, a non-physical plane of existence that holds the history, present, and future of every soul. Through understanding and accessing the...

In this meditation I will be guiding you through s Reiki Self Healing Practice. Together we will channel the Universal Life Force Energy and use various hand positions to bring relaxation, realignment and healing. I hope you enjoy this mediatio...

Are you short on time but would love some healing and relaxation? Join me in this express  meditation and healing session where we will use the energies of water to balance all our chakras

In todays meditation I invite you to embrace the transformative energy of the full moon. The full moon is a perfect time for healing, releasing what no longer serves us and opening up to new more prosperous beginnings. 

In this episode of my guided meditation and healing podcast we will focus on heart healing. We will also perform a Reiki share to provide healing to all that need it the most. I hope you find this session relaxing. If you are interested in lear...

Hi allIn this guided meditation we will meditate to attract abundance and prosperity in the new year 2022 through gratitude and powerful affirmations. I hope you enjoy.Sending lots of love, light and blessingsNamaste Sun...

In today's guided meditation we will journey together deep into the forest to meet you spirit animal for guidance and support.I hope you enjoy this meditationSending lots of love light and blessingsNamaste Sunny

In this meditation practice a visualisation that will help youfind peace and gratitude, even in the little things. I hope you will enjoy this relaxed session.

The new moon is a wonderful time to heal and let go of any past disappointments and manifest new opportunities and abundance into our lives. So in today's podcast we will do just that. I invite you to fully relax and listen to my voice as w...

In todays episode we will be mindful of letting go of all our stress and tension before we take a trip into the rainforest. There we will take a natural shower in a natural waterfall to wash away any remaining blocks and worries before balancin...

In this episode we will start by relaxing our bodies with yoga nidra techniques, before we start our journey high into the clouds to receive healing on all our chakras by the energies of a rainbow. All you need to do is to find a comfortable po...

In this episode we will take a trip to a deserted tropical island for some deep healing and relaxation. Just lie down in a place that is comfortable for you, let go of your stress and worries and let yourself be guided by my voice to a beautifu...

Hi all, I have now recorded my full Crystal Reiki Healing session for you all to enjoy via podcast. This powerful healing sessions is conducted via guided meditation and visualisation, so it  is important you are in a place where you can f...

In today's guided meditation, we will journey deep into the rainforest for a relaxing crystal chakra healing to balance your body, mind and soul. This soothing asmr ambience meditation is also perfect to induce peaceful and restful sleep or to ...

We are living in a crazy and horrid environment currently.So I am join me for a relaxing and inspiring  meditation for the New Moon to manifest new beginnings.

In this episode, we will be manifesting all your dreams and goals for the new year, 2021. No prior knowledge is required, this powerful session is open to all. Through guided affirmations and meditation, you will feel not only invigorated and a...

In this guided meditation, I will first help you to relax your body and mind fully, before taking you to a healing journey to the beach. If you are like me, in winter time, you may enjoy this journey to warmer shores, especially if you want to ...

Join me in this guided meditation in a hot soothing mountain spa where we will relax body, mind and soul and manifest our dreams. 

In today's Guided Meditation we will do a simple  Gassho Meditation. Gassho literally means bringing two hands together in Japanese, it is also known as the heart mudra or the prayer position.  This Gassho meditation is an effective w...

In today's meditation I will bring balance to your body, mind and soul through the universal life force using traditional techniques of Usui Reiki combined with a guided Chakra meditation. I hope you will find this episode especially relaxing a...

In today's episode of my guided meditation podcast you will experience the healing power of the universal life force. In this charka healing meditation, we will bathe in the divine light and bring peace and healing to body, mind and soul from t...

In this short guided meditation we will get comfortable and relaxed through a short visualization and then we will intend to let go of any anger and resentment and focus on forgiveness and moving forward with ourselves and others in a more lovi...

In this guided meditation we will start by bringing calm and peace to our minds and bodies by focusing on various body parts and tensing and relaxing them in sequence. After we have achieved a state of calm we will focus our attention on forgiv...

Today I will guide you into a state of deep relaxation. In this grounding meditation, you will tense and then relax different areas of your physical body and become aware of any resistance and blocks which may hinder you to fully relax.T...

In this meditation you will be guided to relax, release all your tension and follow me on a very special journey. We will take a wooden boat to a deserted island on a lake at dawn, and then hike across the jungle to reach a beautiful meadow ful...